Excellent!
Very well written and easy to follow, therefore encouraging you to actually give the techniques a try. In turn the techniques are very effective thus giving you the confidence to continue. I bought the book for my mum for her birthday and she loved it so i bought a copy for my sister and one for myself too! I would definately recommend this book to anyone thinking of buying it. Very reasonably priced and well worth the money spent.
Clare (on Amazon)